Morphy-richards Slow Cooker User Manual download pdf (Page 14)

14

Pork goulash

2.5 litres 4.5 litres

Oil 2 tbsp 3 tbsp

Onion, finely chopped 1 2

Flour 4 tbsp 7 tbsp

Paprika 1

1

/2

tsp 2 tsp

Stewing pork, cubed 750g 1.5 kg

Red pepper, de-seeded and diced

1 2

Oregano 1 tsp 1 tsp

Tomato puree 3 tbsp 5 tbsp

Stock 450ml 1 litre

Small carton of soured cream or yoghurt

1 2

Salt and freshly ground black pepper

Method

In a pan, gently fry onion in the oil

until soft. Blend together the flour,

paprika, salt and pepper. Toss the

pork in the seasoned flour and add to

the pan, fry until brown on all sides.

Add red pepper, oregano, puree and

stock. Bring to the boil, stirring

continuously until thickened. Transfer

all the ingredients to the ceramic pot

and place into the slow cooker base.

Place the lid on the pot and cook for

approximately 3

1

/2-7

1

/2 hours. Just

before serving, swirl the cream or

yoghurt into the goulash.

Oriental honeyed pork

2.5 litres 4.5 litres

Pork fillet 550g 1 kg

Seasoned cornflour 4 tbsp 6 tbsp

Corn oil 4 tbsp 6 tbsp

Onion, chopped 1 large 1 large

Garlic cloves, crushed

1 2

Green peppers, de-seeded and chopped

1 2

Pineapple chunks, drained (reserve juice)

400g 2x 400g

Mushrooms, sliced 6 8

Ripe tomatoes, quartered

4 6

SAUCE

Chicken stock 600ml 1 litre

Honey 4 tbsp 5 tbsp

Soy sauce 2 tbsp 3 tbsp

Cornflour 4 tbsp 5 tbsp

Pineapple juice (reserved from chunks)

Method

Cut pork into cubes and toss in

seasoned cornflour. Heat oil in a pan

and fry garlic and onion. Add pork

and fry until lightly browned on all

sides. Lower the heat and add

pepper, pineapple, mushrooms and

tomatoes, leave on gentle heat whilst

preparing sauce. To make the sauce,

mix together chicken stock, honey

and soy sauce. Blend cornflour with

pineapple juice and add to the

mixture. Add sauce to the pan and

stir whilst bringing to the boil.

Transfer all the ingredients to the

ceramic pot, place in the slow cooker

base and cover with the lid. Cook for

approximately 4

1

/2-7

1

/2 hours. Serve

with rice and fresh green vegetables.

UK Helpline 0844 871 0956 Replacement Parts 0844 873 0722 Ireland Helpline 1800 409 119

48726 rev2:x 02/11/2009 14:26 Page 14

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